Yoga Instructor, 200Hr RYT,
Shakti and Reiki I Certifications

Yoga has been a life changing practice that continues to bring such peace and growth to my life. What began as an interest in asanas (poses) quickly grew into a calling to know myself more deeply. My humble goal is to be a guide for others along their journey of self-actualization through work on the mat.



Yoga Instructor, 200Hr RYT

My connection with yoga truly began in college, all those years ago! The practice gave me tools to move more mindfully through life and find a deeper connection to my higher purpose. Besides teaching 5th graders, teaching yoga is my passion! My classes offer the time and space on the mat to connect more deeply with your mind, body, and spirit all while strengthening your muscles and bones through hatha and vinyasa inspired sequences. Can't wait to meet you!

Screen Shot 2019-11-28 at 8.02_edited.jpg


Yoga Instructor 200Hr RYT
Hot Shakti Certification

I am a busy stay at home wife and mama. I’m a dog lover, I love to volunteer in my community and am a lifelong lover of learning. I fell in love with yoga when I discovered how, through consistent practice, I could relieve stress, anxiety and pain in my body all just by getting to my mat. Yoga has been such a gift in my life and I want to share that gift with everyone I can.



Yoga Instructor 200Hr RYT

When I started practicing yoga nearly six years ago, I was terrified to step into a studio because I had no clue what I was doing. Who knew that after two years of practice, I would participate in teacher training?! Initially, I took the leap simply to deepen my own knowledge and practice. What manifested, however, was a deep calling to teach and guide others to yoga.

The reason I continue to step onto my mat - time and time again - is because I had a teacher who empowered me to acknowledge that even if I felt like I had no idea what I was doing, or wasn’t in the “full” version of a pose, simply being there on my mat, was all it took. I strive to continue that tradition, the hardest part of yoga is showing up and trying - the rest will follow. 



Yoga Instructor 200hr RYT
Hot Shakti and Reiki 1

When I attended my first yoga class, I fell in love. I found so much joy in moving my body and working through anxious energy,  transmuting it into joyful awareness. I quickly went from a solely physical practice to delving into the beautiful spiritual gifts yoga brings.

Yoga is a lifelong journey, and I am so happy to learn something new
each day when I come to my mat. Sharing yoga with others and practicing every limb of the 8 limb yogic path is my truest calling.

In addition to yoga, I am a writer, avid-reader, and huge animal lover!